Healthy Living Archive

Despite the lure of life as a stay at home mum, one should find activities to fill in the time

Life as a stay at home mum can be a lot of fun but the boredom can also be overwhelming if one does not have activities to engage in and fill up the excessive free time. This

Asbestos: Nothing to Play With

Asbestos is a naturally occurring mineral that is mined from the ground. In the early 1900s, it was used in thousands of products, including construction materials, cigarette filters, and insulation for RVs. Because of this, a wide

Painting & Pregnancy Don’t Mix!

We all want to get our homes ready for our new little bundles of joy, but paining and pregnancy doesn’t mix! Painting while pregnant exposes your baby to harmful fumes and chemicals that their little bodies are

How to Bring Your Outdoor Workout Home

Outdoor workouts are amazing. They are the best way to enjoy a beautiful day outside and keep yourself in shape. It’s unfortunate when the weather turns against you. It’s bitter cold with snow that’s turning into slush

Caffeine and its Affect on People

Caffeine is a hot topic in today’s health conscious society, and anyone with a vested interest in streets that were once crowded with churches and liquor stores have been replaced by just as many-if not more-cafes and

Is Healthy Really Wealthy?

A lot goes into your total net worth. To figure your net worth you can simply just take the total amount of your assets and subtract that by the cost of all your liabilities. This may seem

Eating Clean Could Be The Secret To Weight Loss

It can be hard to lose weight these days, especially if you are not a person who enjoys cooking. The options for those who want fast, convenient food can be limited and it is hard not to

Heart Healthy Advice from a Top Cardiologist

Even when your family tree is full of people with heart disease, you can cut your risks by pursuing a healthy lifestyle. Your genetic predisposition to heart disease means you need to be more aware of your

The Importance Of Stretching For Injury Prevention

Stretching both before and after exercise is important, but what is more important is the type of stretching being performed. The reason an individual should stretch before exercise is to gain more flexibility and range of motion